Skip to product information
1 of 6

The Spinner Jr. Shoulder Stability Throwing Exercise Tool + Throwing Program Bundle

The Spinner Jr. Shoulder Stability Throwing Exercise Tool + Throwing Program Bundle

Regular price $120.00 USD
Regular price $79.99 USD Sale price $120.00 USD
Sale Sold out
Would You Like To Make It a Bundle?

Get a Spinner Jr. with 13 weeks of Throwing Programming To Help You Reach Your Potential

This purchase includes a Spinner Jr. and access to Foundations of Throwing ($59) and Advanced Throwing ($59) online throwing programming (HERE)

$200 worth of value for only $120

Once the product has been purchased you will receive an email with your program information

Did You Know??

Studies suggest that there may be a correlation between shoulder instability and UCL injuries. For example, a study published in the American Journal of Sports Medicine in 2016 found that pitchers with a history of shoulder instability had a higher incidence of UCL injuries.

Another study published in the Journal of Shoulder and Elbow Surgery in 2019 found that pitchers with UCL injuries had weaker external rotator muscles in their shoulder compared to healthy pitchers, which could contribute to shoulder instability.

A 2017 review published in the British Journal of Sports Medicine also found a link between shoulder dysfunction and elbow injuries in throwing athletes. The review authors recommended incorporating shoulder strengthening exercises into injury prevention programs for these athletes.

Elbow Injuries On The Rise

Based on the data from the American Sports Medicine Institute (ASMI), the number of Tommy John surgeries increased drastically over the last 20 years


Addressing Shoulder Weakness and Instability With The Spinner

The Spinner Rhythmic shoulder stabilization exercises are a series of exercises that involve moving your arm in a controlled, rhythmic pattern while maintaining proper posture and alignment. These exercises are designed to strengthen the muscles around your shoulder blade, which are essential for maintaining stability and preventing injuries. By improving the stability of your shoulder joint, you can reduce your risk of injury and improve your overall shoulder health.

Benefits of Rhythmic Shoulder Stabilization Exercises

  1. Improved Stability: By strengthening the muscles around your shoulder blade, rhythmic shoulder stabilization exercises can improve the stability of your shoulder joint. This is important for preventing shoulder injuries, especially among athletes or people who engage in repetitive overhead motions.

  2. Increased range of motion: In addition to improving stability, rhythmic shoulder stabilization exercises can also help to increase your range of motion. This can be especially beneficial if you have previously suffered from a shoulder injury or if you have a job that requires repetitive overhead motions.

  3. Better overall performance: By improving your shoulder stability, range of motion, and coordination, you can experience improved performance in sports and everyday activities.

Portable and Convenient

Measures 16x8x1.5 to easily fit into a travel bag to take with you on those road trips!

Try it out risk-free

I am so confident that you will love The Spinner that I will include a return label in the box.  If you hate it, just send it back for a full refund.

What others are saying about The Spinner

"My arm feels alive!"

"This is the one shoulder activation tool every overhead athlete should have in their bag"


The Spinner Jr Shoulder Stability Throwing Exercise Tool was designed for players with fingertip-to-elbow measurements of less than 12 inches.  If your fingertip to elbow length is greater than 12 inches you should use the Spinner Adult Model.  CLICK HERE

Disclaimer: This is not intended to be medical advice nor am I a medical professional.  If you are experiencing shoulder or elbow discomfort, please seek the advice of a medical professional before starting any exercise program

View full details

Are You Thinking About Buying A Spinner But Don't Know Where to Start?

Take The 28 Day Arm Care Challenge

Feel good, throw hard, or your money back.

Get Started
1 of 4

Your Purchase Makes A Difference

Baseball has been good to me for many years.

This is why with your purchase I would like to take the opportunity to give back by donating a portion of the sales to these charities that mean a lot to me

Thank you for your support

Contact form